OFFERING SUPPORT:
If someone you know has experienced stalking, it is important that you listen to them, and be open to what they are telling you. Try not to ask for a lot of detail, and make it clear that you are ready to listen whenever they want to talk, and offer practical support, such as directing them to the online Report and Support system, or providing the details of specialist support services.
INDEPENDENT SPECIALIST SUPPORT:
There are a large number of support services you can call or visit.
- National Stalking Helpline 0808 802 0300. The Helpline is open 09:30 to 16:00 weekdays except Wednesdays when it is open 13:00 to 16:00. The Helpline is not open on bank holidays
- The Suzy Lamplugh Trust Stalking information and support service
- Paladin High-risk stalking support service, advice, guidance and links
- Protection Against Stalking Advice and testimonials from people who have been stalked
- Mygov.scot Practical advice and Stalking Support
TAKE CARE OF YOURSELF:
Supporting a survivor can be difficult and it's OK to take time and space for yourself sometimes. It's important not to betray a survivor's trust by telling others about their experiences without their permission, but you can talk confidentially to and get specialist support from the services mentioned above.
EDINBURGH NAPIER SUPPORT FOR STUDENTS & STAFF:
- Report and Support. Students and staff can report an incident using the University’s Report and Support system. The purpose of this system is to provide support in the event of sexual violence or harassment. You can also choose to make an anonymous report.
- Wellbeing and Inclusion Support Team University can feel challenging at times, and you don’t have to face it alone. The Wellbeing and Inclusion Support Team are there to support you every step of the way. Arrange to speak with them — they will take the time to listen, understand your situation, and help identify the support that’s right for you. They can also guide you through your options and help connect you with the most appropriate services, ensuring you have the support you need to succeed and feel confident throughout your university journey.
- Health Assured Health Assured is the provider of the University's Employee Assistance Programme (EAP), helping colleagues to balance their work, family, and personal lives. The service is available 24 hours a day, 7 days a week, 365 days a year through its confidential counselling, legal, and information telephone helpline. Employees also have access to an online health portal, which includes live chat support, as well as the Wisdom app.
- Edinburgh Napier Students’ Association (ENSA) ENSA employs a team of professional advisers to provide one-to-one advice to Edinburgh Napier University students. It’s a free and comprehensive welfare rights and education service. They can offer information, support and advice and signposting and referral to more specialist services.
OTHER SOURCES OF SUPPORT:
- Samaritans are available to talk about anything that’s troubling you, no matter how large or small the issue. You don't have to be suicidal. Call: 116 123. Lines are open 24 hours a day, 365 days a year.
- Breathing Space where experienced advisors will listen and offer information and advice. Call their Helpline number: 0800 83 85 87 Opening hours: Weekdays: Monday-Thursday 6pm to 2am. Weekend: Friday 6pm-Monday 6am