If someone you know has experienced stalking, it is important that you listen to them, and be open to what they are telling you. Try not to ask for a lot of detail, and make it clear that you are ready to listen whenever they want to talk, and offer practical support, such as directing them to the online Report and Support system, or providing the details of specialist support services.
INDEPENDENT SPECIALIST SUPPORT:
There are a large number of support services you can call or visit.
- National Stalking Helpline. 0808 802 0300. The Helpline is open 09:30 to 16:00 weekdays except Wednesdays when it is open 13:00 to 16:00. The Helpline is not open on bank holidays
- The Suzy Lamplugh Trust. Stalking information and support service
- Paladin. High-risk stalking support service, advice, guidance and links
- Protection Against Stalking. Advice and testimonials from people who have been stalked
- Mygov.scot. Practical advice and Stalking Support
TAKE CARE OF YOURSELF:
Supporting a survivor can be difficult and it's OK to take time and space for yourself sometimes. It's important not to betray a survivor's trust by telling others about their experiences without their permission, but you can talk confidentially to and get specialist support from the services mentioned above.
EDINBURGH NAPIER SUPPORT FOR STUDENTS & STAFF:
- Report and Support. Students and staff can report an incident using the University’s Report and Support system. The purpose of this system is to provide support in the event of sexual violence or harassment. You can also choose to make an anonymous report.
- Student Counselling and Mental Wellbeing. The team is here to help and support students throughout their time at University.
- Edinburgh Napier Students’ Association (ENSA) ENSA employs a team of professional advisers to provide one-to-one advice to Edinburgh Napier University students. It’s a free and comprehensive welfare rights and education service. They can offer information, support and advice and signposting and referral to more specialist services.
- Workplace Options. This service for staff offers a free, confidential and independent resource to help employees balance their work, family and personal lives. This service is available 24 hours a day, 7 days a week, 365 days a year by phone, e-mail or online and provides information, resources and counselling
OTHER SOURCES OF SUPPORT:
- Samaritans are available to talk about anything that’s troubling you, no matter how large or small the issue. You don't have to be suicidal. Call: 116 123. Lines are open 24 hours a day, 365 days a year.
- Breathing Space where experienced advisors will listen and offer information and advice. Call their Helpline number: 0800 83 85 87 Opening hours: Weekdays: Monday-Thursday 6pm to 2am. Weekend: Friday 6pm-Monday 6am